First time under some weights since my rotator cuff surgery… 225lb..not bad. Working my way back up. Everything is a progress. If you need help, don’t be ashamed to ask for it. Why let the WEIGHT fall on you when GOD told you HE is a burden lifter? See you at the top… I’m not looking at my obstacles… I’m looking passed them!. #BossUp

Richard T. Cook

About Richard T. Cook

Richard Cook is a Certified Professional Life Coach, Motivational Speaker, Minister, Teacher, and Servant.

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